I started my wellness journey in massage school in 1997 at the Southwest Institute of Healing Arts in Scottsdale, Arizona. After moving to San Francisco in 2000, I continued my education at the San Francisco School of Massage and at the Acupressure Institute in Berkley, California. I began an education in personal training in 2001 and completed a degree in Exercise Science and Human Movement and certification in personal training. I believe in engaging in an exercise program that balances the body and increases energy for optimal performance for the functions of daily life. My programs are unique, goal-oriented and well-rounded for ultimate physical health. I use a variety of equipment to keep the workouts fun and challenging. I have worked at many health clubs and have gained a lot of experience working with different age groups and special populations. I truly enjoy helping people stay strong and healthy. I am a nurturing, caring, intuitive and compassionate body worker. Let me help you in your journey to health! Qualifications: B.S in Exercise Science and Human Movement Personal Trainer National Academy of Sports Medicine Licensed Massage Therapist Over 10 Years Experience in Massage and Personal Training Certified CORE Instructor First Aid/CPR/AED American Heart Association Aqua Aerobics Instructor |